The power to heal is innate. Our ability to thrive comes from within. our guide to wholeness is always with us, inextricable from the self is our source.
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Our Main Spiritual Practice
I call what I do Vital Somatic Integration - A return to Ease through Tonal Release. You can think of VSI sessions much like a performance or play, during which information is exchanged that stimulates the body to create space for life force to take action toward healing. VSI is a practice where opportunity is made for the human body to remember and repossess fractals of its Innate alignment, intended design, and ideal function. We achieve this through a systematic, multidimensional, globally integrative, highly intentional engagement in Vital Touch, Subtle Motion, Conscious Breath, and Energy Medicine. Below you will find brief explanations of the importance, methods, and meaning behind each of these types of stimuli.
Healing Hands - Vital RemInders, Alignment, & Potential
VSI is an Art and Science of Remembrance, each session a dance whereby the body is delivered soft & quiet invitations back toward more freedom in its ways of function. The Body wants to be connected to Mind and Spirit in its highest capacity, always. Our Vitality (chi, jing, qi, vital essence), is manifest, perpetuated, and organized by a driving force of Innate Intelligence. The same Innate Wisdom that makes the body is that which is always working to heal and repair it. It operates at 100% of its capacity for healing at all times.
In modern society, the level of interference this organizing Intelligence faces is higher than at any other point in history. Our Innate design is not made to overcome such large amounts of stressors indefinitely without equivalent opposing stimulus to counteract the negatives of domestication and our post-modern way of life. This means we require higher degrees of nourishment, release, connection, and intentional loving kindness than ever before. Overtime as we move through life without such high levels of self care, we now often find ourselves carrying more unnecessary information than we can effectively handle. When we reach a threshold in our carrying capacity for experiences in life left unprocessed, it becomes impossible to remain in a state of fully vital expression, wellness, health, and potential for healing.
As we continue to live under a burden of excess stressors beyond our capacity for fully vital expression, facets of our human design begin to alter in form and function. Some parts begin to move rather sluggishly. Some areas atrophy and lose their ability to carry their weight. Others choose to freeze in position under excess strain. Points in our structural matrix (the musculoskeletal and fascial systems) often make amends for all this energy now seeping in directions and areas it naturally wouldn’t by fixating to create new compensative structure, where it does not naturally belong. These points of fixation are the windows in VSI through which our work begins.
Consider our Reality as a somatic experience. What we feel is the life we live. Our body however, can take in much more sensation than the mind allows us to consciously feel. When we cultivate a deeper relationship between body and mind, we remember how to feel more fully. That means we gain the ability to choose to let go of physical pattern built on stored sensation. We learn to recognize what we’ve been collecting -what does not belong- and the body is enabled to let it go, therefore returning to higher degrees of function. The message for this series of unravelling is delivered through gentle reminders by Healing Hands. Ultimately we are empowered to choose the nature of that lived experience which makes our Reality whole, and the body’s potential for healing rises along with it.
Breathwork - LiFeForce, Love, and Wisdom
Our oldest and greatest foundation, our anchor to Self, the web weaver between Spirit and Body, our ancestral inheritance of Rhythm - long has it been with us since having departed the waves of the Sea. For personal awakening and emotional awareness, deep rhythmic breathing is a right of passage and Way toward allowance, honesty, and presence that is older than civilization itself. Incorporating conscious breath in our sessions clears toxicity from the body, and opens windows of knowing between the nervous system and our inner wisdom. Over time, the breath makes space for profound and permanent physical, emotional, and spiritual evolutions.
Energy medicine - Clarity, Connection, Embodiment
I weave a variety of modalities of energy work into every healing session. Apprenticeship under multiple lineages over the years has brought my practice to a point of multidisciplinary vision, where many layers of observation now arise based on what a person’s field both requires and is willing to show in a given moment. What aspects of the human energy field we access and call upon together often changes session to session. These techniques and modalities play a crucial role in helping us identify, hold onto, and express who we truly are, and what matters most to us. They enable us to build an unshakable relationship with our Vital Essentials.
A session may include the application of Reiki, Light Language//Sacred Geometry, Chakra Activation, Cellular Healing, Energetic Boundaries, Vagus Nerve Tonification, Cranial Sacral Attunement, Regression Journeying, and more.
Other Offerings
Limbic System Restoration
Using a variety of vagal nerve tonifying and parasympathetic activation techniques, cutting-edge neurofeedback training, and anti-inflammatory interventions, the brain is ‘revitalized’ into believing the body is existing in a safe, nourishing, nonthreatening environment that is conducive to healing and trauma recovery. This service is particularly helpful for those suffering from severe environmental sensitivities, chronic autoimmune complexes, Lyme, and mold illness.
Limiting Belief Clearing
A systematic approach to releasing traumatic and cultural conditioning in order to better express our true selves. This is a completely unique and rarely utilized way of clearing our vessels for service. Using a combination of tapping techniques and EMDR to tap into the somatic links between our reactionary behaviors and our child development, we can rewrite our realities and break free from scarcity based mindsets into abundance-based thinking.
land journeys
Join me out in nature and see our plant and animal brethren in a way never before experienced. Out on the landscape, amongst the diversity of our local ecosystems there are endless lessons waiting for us to slow down enough to learn them, and many wise beings waiting for us to heed their guidance. No matter your reason, your predisposition, your ailment, your mission, the Earth is always waiting for the chance to welcome us home.
Alternative Healing Modalities
12 Week Lifestyle Guidance Intensives
Biomat Far-infrared Heat Therapy Sessions
PEMF (pulsed electro-magnetic field) Therapy
Infrared Sauna Blanket Sessions
Meditation Lessons & Breathwork Instruction
Cranio-Sacral Attunements
InterEsted in joining me for a session? book a call So we can DISCUSS HOW I MAY BEST SERVE YOU IN THIS MOMENT.
Temple Testimonials
